Satellite Connect: Online Peer Support for Young Adults

Satellite Connect is a free 5-week online program designed for young adults (18-25 years old) navigating family mental health challenges, including caregiving.

This program offers peer support and connection in a space where you can be yourself and connect with others who ‘get it’.

About Satellite Connect Online

Satellite Connect provides a safe, supportive space where young adults can take a break from their caring responsibilities, connect with others who understand their experiences. It’s a series of sessions in a very relaxed, laid-back environment where our experienced facilitators ensure everyone feels comfortable.

Satellite Connect Overview

Age Group

Ages 18-25

What Happens at Satellite Connect

Satellite Connect begins with a relaxed first session where we get to know each other, play a game, talk through what to expect and answer any questions that may come up. From there, each week we have group workshops that are all about celebrating real conversations and creative-self-expression.  Whether that’s through words, art, or whatever feels right for you.

Weekly Themes at Satellite Connect

Every week, the themes are designed to encourage confidence, connection and peer support. Many participants have formed lasting friendships, explored new opportunities with Satellite and continued to share in each other’s different life journeys. Join us for this unique opportunity to connect, share, and grow with people who understand where you’re coming from.

Time to connect in person

After completing Satellite Connect, some participants attend a free, in-person connection activity, offering opportunities to connect further with others, enjoy gentle, nourishing activities and take time to relax.

Benefits of being part of Satellite Connect

  • An opportunity for young adults to connect with others with similar experiences.
  • Take a break from caring responsibilities
  • An opportunity to reduce feelings of isolation by building connections with others
  • A safe space where you can be yourself
  • Opportunities to use creativity to improve mood and reduce anxiety

Who can join?

Satellite Connect is open to young adults who:

  • Have family mental health challenges
  • Meet the relevant age requirements
  • Are interested in participating in a facilitated group program

We understand that everyone comes with different experiences, confidence levels and support needs. If you’re unsure whether Satellite Connect is right for you, our team can talk through what to expect and any support that may help you participate.

Safety and Support

We prioritise creating a safe, inclusive, and supportive environment for all participants.

  • Experienced adult facilitators
  • Peer leaders providing positive role modelling
  • A strong commitment to protecting your privacy and personal information

This helps make sure you understand what to expect and feel supported, safe and able to fully participate.

How to Apply

To express interest in Satellite Connect:

  1. A parent or guardian must complete an Expression of Interest form
  2. Our team will review eligibility and follow up with next steps
Complete the Expression of Interest form

 

Frequently Asked Questions: At Home with Satellite

How long are the sessions?

We will meet each Thursday from 5:15 pm to 7:45 pm.

Where is Satellite Connect held?

Online via Zoom. We’ll send you the link prior to the sessions.

Is there a cost to attend?

No, Satellite Connect is completely free, as are all our workshops.

Who facilitate the workshops?

Workshops are led by youth facilitators and youth workers experienced in supporting young people.

Can participants join from anywhere in Victoria?

Yes, the program is fully online and accessible for all Victorians.

“The time I have spent connecting with our Satellite Connect group and the amazing facilitators has been such a lovely journey. I will cherish these times for a lifetime to come and can’t appreciate and thank every one of you enough. And thank you for giving me the gift of caring. Not only for others but this time for myself.”

“After the first Satellite Connect Zoom, I felt welcomed and even comfortable talking with complete strangers. So, I continued to the end of the program and was really sad that it had ended. This is when I knew I had to do more with Satellite Foundation… you have really helped me see the beauty in meeting new people and making new friends.”
– Satellite Connect Zoom participant, 2022

“I joined at first because I was looking for social connection. I was looking for someone to connect with who had similar experiences and as I did. Satellite Connect gave me this, but I was also able to share my lived experiences in different forms, in my own way. And I wasn’t expected to censor my experiences”

“Satellite Connect gave me connection, sharing, love, community, crafting, being silly, talking with each other, going beyond what something usually looks like, acceptance and trust. I felt accepted and valued as a person. Now, after being a participant and even knowing my stories, I have still been offered working opportunities beyond the program. It is really so rare – to know that even if I’m not ok, that’s ok”

“Satellite Connect is a platform that just doesn’t exist in the public system but needs to because it’s very reflective and helpful with making peer connections, or learning about yourself, about mental health as well as different resources”

Join us

Take a look at our What’s On section to see when the next Satellite Connect program will be happening!

If you are new to Satellite, head on over to our Expression of Interest form to get started.

WHAT'S ON

Upcoming programs, workshops & activities

Coming Soon!

Keep in touch with us to find out about our upcoming programs. Watch this space!

  • Date:
  • 7 Oct 2026 - 31 Oct 2026
FIND OUT MORE
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