Creativity and its impact on mental health
Creativity can act as a catalyst for improving wellbeing, sparking joy and feeling connected to others. Read on to find out how.
StigmaBeat is a dynamic, youth-led, storytelling project that aims to create positive social change to end the stigma that is often associated with mental ill health. Co-created with young people from Gippsland, Monash University (Monash Rural Health) and Satellite Foundation, these films share the participants’ insights and perspectives on the various kinds of stigma they experience day-to-day.
These films are designed to help those who live and work alongside young people to understand the challenges young people can face, including from those who mean well. Use them in your workplace, schools, universities and any settings with young people.
This film provides an overview of the project, including insights directly from young people about the experience of StigmaBeat.
An animation about a young person’s experiences of stigma and a stigma-fighting superhero that needs a hand. The story and characters were developed from StigmaBeat participants’ ideas and tested with them in the creation process.
Where StigmaBeat participants share photos they have taken of something or someplace that represents being free of judgement and stigma.
Absolutely! We want – and more importantly the young people want – these resources to be shared widely. These films are designed to help those who live and work alongside young people to understand the challenges young people can face, including from those who mean well.
Use these prompts and questions to guide deeper thinking about each film.
Sharing the photo stories and the voices of young people directly can show other young people that they’re not alone in how they feel or what they experience
StigmaBeat participants noted that many of the places they experienced stigma were locations where they should be safe, e.g. schools, workplaces, healthcare and social support services. Any workplaces, but especially those listed above would benefit from watching the introduction to StigmaBeat and Stigma Stevie to understand some of the seemingly innocuous ways judgement and fear can affect conversations and relationships.
Teachers and or/student wellbeing staff may want to share Stigma Stevie and photo stories with other staff, and any of the videos with students to spark conversations
These videos can be a great prompt for conversations with loved ones about how stigma exists in communities, and the collective effort needed to address it.
We acknowledge the Traditional Custodians of the land we live, work and create on, and pay our respects to Elders past and present.
We acknowledge that sovereignty was never ceded.
Always was, always will be, Aboriginal land.