Creativity and its impact on mental health
Creativity can act as a catalyst for improving wellbeing, sparking joy and feeling connected to others. Read on to find out how.
Last updated: 14 August 2026
StigmaBeat is a research and community development initiative that aims to combat mental health and intersectional stigma. This collaboration between young people from rural Gippsland, Monash University and other academic partners, and Satellite Foundation, has resulted in the codesign of resources which share insights and perspectives on the various kinds of stigma many rural young people experience day-to-day, as well as contributing to research and the generation of new knowledge that can be used to inform future policies, practice and research.
We want – and more importantly, young people want – these resources to be shared widely.
These films are designed to help those who live and work alongside young people, to understand the challenges young people can face, including from those who mean well. StigmaBeat participants noted that many of the places they experienced stigma were locations where they should be safe, e.g. schools, workplaces, healthcare and social support services. These videos can be used in such settings to:
Below is a short description of the films as well as prompts and questions to guide deeper thinking.
This film provides an overview of the project, including insights directly from young people about the experience of taking part in StigmaBeat.
An animation about a young person’s experiences of different kinds of stigma and a stigma-fighting superhero that needs a hand. The story and characters were developed from StigmaBeat participants’ ideas and approved by them in the creation process.
StigmaBeat participants shared photos taken of something or someplace that represents being free of judgement and stigma.
“Creating stigma-free spaces is everyone’s responsibility”
This infographic Illustrates the key values, principles and practice that lead to the creation of the safe (enough) space in which transformative change occurred within the StigmaBeat Project.
It is designed to be digestible, visually appealing and interesting to young people and those who work with them. This image can be used as a reminder of ‘how’ to create such spaces, ultimately helping communities thrive and benefitting everyone.
It will also be used to support a further publication which describes the individual and collective narratives of the young people before, during and after taking part in the StigmaBeat project.
The StigmaBeat project has contributed towards international research on mental health stigma, including new knowledge on epistemic injustice. The publications can be accessed here:
Dr Rochelle Hine
Dr Violette McGaw
Associate Professor Scott Yates
Associate Professor Anneli Silvén Hagström
Professor Kim Foster
Associate Professor Brenda Gladstone
Professor Andrea Rupert
Lotti O’Dea
Leanne Vuong
Mia Boonen
Rose Cuff
Harley Goodes
Jess Coburn
Matilda Parker
Zerah Munir
Kc McEwan
Young people from Gippsland, Victoria
We acknowledge the Traditional Custodians of the land we live, work and create on, and pay our respects to Elders past and present.
We acknowledge that sovereignty was never ceded.
Always was, always will be, Aboriginal land.